Returning to Work After Maternity Leave
Tara Lustberg2023-09-28T17:06:29-04:00No one said that going back to your 9-to-5 post-baby would be easy, but with the right tips and advice, you can at least go into it better prepared.
6 Surprising Signs You Need Pelvic Floor Physical Therapy After Childbirth
Ashley Ziegler2024-10-06T00:11:05-04:00A leaky bladder isn’t the only signal that your pelvic floor muscles could use some attention.
Dysphoric Milk Ejection Reflex: Why Breastfeeding Can Make Some New Parents Miserable
Grace Gallagher2023-09-08T14:55:06-04:00This little-known condition can have a huge impact on postpartum mental health.
What is Diastasis Recti and How to Avoid it During Pregnancy
Monica Burrell2023-08-09T09:50:21-04:00Expert advice on how to safely and effectively protect your core during pregnancy, plus tips for healing postpartum.
Urinary Incontinence After Having a Baby
Ginny Butler2023-06-13T15:50:13-04:00Wetting your pants as a new parent is common—but there are things you can do to help regain control.
